GROW. EVOLVE. TRANSFORM.
GROW. EVOLVE. TRANSFORM.
Macros.
Custom daily macros goal based on your fitness goals.
Custom to YOU.
Custom workout plan based on your fitness goals.
Price.
Options:
$150 USD/Monthly
$400 USD/Quarterly
$1,500 USD/Yearly
ONLINE
CUSTOM COACHING
My Online Coaching is a 3 month Commitment (minimum)
WHAT TO EXPECT:
- Once I receive an application from you with your name and information, I will reach out to set up an initial phone call or zoom call (personal preference).
- In the call, I will go over my personalized coaching app. This app allows me to track your progress, see your efforts, habits, accomplishments and goals. Every workout is customized to YOU!
- It will take a few days for me to create your customized plan, along with any additional customized nutrition plan.
- Communication! We will be in contact multiple times per week for accountability. I want you to achieve your goals! You will also have access to the YARA Wellness & Fitness Community (In-App Community Chat).
Custom Coaching Includes:
- Accountability Check ins
- Access to In-App Community Chat
- Videos for every exercise
- Habit tracker
- Learning from my knowledge and skills
- Biometrics and Body Measurements tracking
- Calipers tracking (Steps, Sleep)
- Macros tracking
Feedback
“Aliya is amazinggg! So patient and knowledgeable, she is willing to take the time to be sure you know what you are doing; from form, posture, and movement. She is there for you! Which is why I am thankful to have connected with her! With the extra health tips, you get the best out of everything you are doing!"
Shaela Riddle, Oklahoma
“Aliya is motivating, personable, professional, and encouraging to everyone she encounters. I always look forward to her training. Her guidance has helped me to feel SO confident in and out of the gym. I truly cannot say enough good things about her!”
Grace Parmelee, Oklahoma
“Aliya is amazing! She is so kind and patient when coaching. She really cares about your fitness goals and wellness journey and will do anything to see you succeed! I always leave my workouts feeling great and motivated!”
Lazette Aflleje, Oklahoma
“Aliya is the kindest soul and truly makes you feel comfortable being yourself! From strength training to yoga/mobility & everything in between, she's your girl!!”
Meghan Bell, Oklahoma
“I feel completely honored to be sharing the impact that Aliya has added to my pillar of strength in all aspects of life. Her support and encouragement has helped me transition through my own butterfly journey. She has influenced my heart, my mind, and my body in tremendous ways, I am forever grateful!”
Kathryn Waggaman, Idaho
FAQs
Do you have an app?
Yes! Head back to the top of this page to START NOW!
Do you offer In Person Coaching?
Not currently.
Do you have a fitness vlog?
Follow our Instagram @yaratrainingapp and @aliyaareyes
Is this a subscription based program?
Yes, the reason I have chosen to do this is so that you can commit to progress as consistency is so important. You have the option of 3-12+ months. The programs are constantly updated with workouts that are tailored to you with continuous support from myself.
Is the program available worldwide?
Yes! Anyone in the world can access this program.
Can I do the plan at home?
Yes! We are able to tailer your plan to be completed in your own home if you wish. All you'll need is a set of weights/dumbbells. You will also need to select "In Home Only" on the app set up form.
Refunds and returns.
For information on my refunds and returns policy, please see the terms and conditions.
How do I cancel?
To cancel your subscription you must email us with at least 7 days notice so that you are not charged again. Please note that when you cancel, all plans and support will be removed from your account.
Is this program for beginners in the gym?
Yes, the workouts are tailored specifically to you and your goals! We will choose weights/intensities that are light for your fitness level and gradually work your way up.
